Are you experiencing an amount of stress or worry that you feel you cannot handle? Maybe you’re having a major life change you need help adjusting to? Have you experienced something in your life that has been traumatic, and it changed how you view life and respond to certain situations? Have you noticed a change in your mood when it comes to parenting or being in a relationship?
I am here to help you, or your child find the coping skills that work best for you! I believe everyone has their own unique ways of handling situations. By creating a strong therapeutic relationship, we can work together to discover the tools that will help you live a happy and healthy life.
I have experience working with children, teenagers, and adults in the areas of trauma, anxiety, social skills, and anger management, among other issues. I want to create a strong therapeutic bond so we can work together to help you cope more efficiently with stress, heal from your trauma, and reach the goals you have set for yourself.
Specialties: Cognitive Behavioral Therapy, Adults, Adolescents, Children