Do you ever feel like you don’t have the necessary tools to face the challenges in your life? Are you tired of asking yourself “How did I get here?” I feel it is important to meet you where you are, and I find joy in helping you discover your best self.
If you are having issues dealing with anxiety, depression, domestic violence, and trauma I can help you to work through it. I will give you the tools to cope and help you to reconnect with your true self. I enjoy working with adolescents as well as adults and have years of experience in both areas.
I provide a place where you can share your thoughts and feelings without the worry of being judged. I will help you re-frame your negative thoughts as well as help you gain new insight and perspective.
Specialties: Cognitive Behavioral Therapy, Trauma, Domestic Violence, Adults, Adolescents, Children