Have you been feeling weighed down by your thoughts and feelings? Anxious, sad, or upset about where life has taken you? Finding it hard to engage fully and meaningfully in relationships? Are you having trouble making sense of it all?
From the start, I will be at your side – providing a safe space for you to share your pain, fear, frustrations, hopes, dreams – and in time your happiness and success! Anxiety, depression, stress, trauma, and troubled relationships – I have successfully helped many people facing these challenges through my experience with various treatment approaches including EMDR.
Under my care, you will feel heard, understood, and validated, as we explore all the things that make you the unique individual that is you. You will acquire skills to better manage your life and weather the storms. Congratulations on taking this first step! Allow yourself to experience hope and lasting changes in your life. I look forward to working and supporting you in your journey of self-discovery.
Specialties: Cognitive Behavioral Therapy, Trauma, EMDR, Grief, Adults, Acceptance & Commitment Therapy