Are there times when you feel stuck, confused, or uncertain on your life journey? Have you ever asked yourself, “How did I get here?” Feeling like this can make you feel overwhelmed or unsettled. These feelings and thoughts can lead to behaviors that negatively impact your self-esteem, ability to do the things you used to enjoy, and your relationships with others. Do you feel like you need a change but are unsure of how to go about it?
Have you felt frustrated trying to maintain a work-life balance with your loved ones? Are you worried about your children or other loved ones and feel unsure of how to help them? Are your children experiencing behavioral issues or school issues? Have you noticed any depression, anxiety, or other changes in your child’s mood?
I provide a warm, safe, and judgment-free atmosphere where you can share your thoughts and feelings. I will provide the tools necessary for yourself or your child to gain a new perspective. Let’s work together to discover and create the path you want to walk.
Specialties: Cognitive Behavioral Therapy, Trauma, LGBTQ+, Adults, Couples, Adolescents, Children