Child & Teen Counseling

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Have you lost your voice due to the stress of life? Do you feel unheard by the people in your life? Have you felt like your emotions are all over the place and not understanding why? You are at a point in your life where you no longer want to be ruled by your emotions and long for a sense of peace. 

I can help you work through all of these emotions and more by creating a warm, safe, and nonjudgmental space. In this therapeutic relationship, you can share all your hopes, dreams, worries, and sadness. The goal of therapy will be to work through all the feelings you are currently carrying that may be trauma or stress-related which are a part of my specialties.

My specialty is working with adolescents beginning at age 13. I also enjoy working with adults and the LGBT community. I am a part of all these communities and with that knowledge as well as my years of experience I will help you map your journey of healing. The goal is for you to feel empowered and in control of your life.

I am passionate about giving you the skills needed to help manage your journey of healing. If you are ready to take the first step in getting the sense of peace you have longed for call today to schedule an appointment. 

Schedule an appointment here

Do you experience intense emotions and don’t understand why?  Do you find yourself feeling sad, angry, irritated, and annoyed?  Or perhaps you feel riddled with anxiety and panic. Have you ever wondered if the trauma or life events that you have experienced are impacting your quality of life?  Perhaps you are tired of being hijacked by your emotions, and long to find inner strength and peace.

I can help you unpack the influence of trauma and life events. I invite you to join me in this discovery as we begin by building a safe and caring therapeutic relationship. The goal of therapy will be to promote healing so that you will able to RECOGNIZE, ACCESS, and UTILIZE your inner strength.  I will create a warm, nonjudgmental space where you can share your darkest fears and deepest joys.  Within the safety of that environment, I will assist you in exploring your emotions.  

I incorporate various modalities into my work including Mindfulness and EMDR.  EMDR is a therapy that can help you heal from past pain so that you can move forward in your life. I enjoy and have extensive experience working with adults, adolescents, and tweens. 

I know how hard it is to make that first call.  I encourage you to contact me so that together, we can begin this exploration toward your emotional healing.  I so look forward to the opportunity to share this journey with you.  Contact me today to schedule an appointment.

 Schedule an appointment here 

Do you ever feel like you don’t have the necessary tools to face the challenges in your life? Are you tired of asking yourself “How did I get here?” I feel it is important to meet you where you are, and I find joy in helping you discover your best self.

If you are having issues dealing with anxiety, depression, domestic violence, and trauma I can help you to work through it. I will give you the tools to cope and help you to reconnect with your true self. I enjoy working with adolescents as well as adults and have years of experience in both areas.

I provide a place where you can share your thoughts and feelings without the worry of being judged. I will help you re-frame your negative thoughts as well as help you gain new insight and perspective.

If you find yourself experiencing issues in one, or more of these areas, know that you are absolutely not alone and I am here to help! I always live by the moto…”You never know unless you try.” So contact me today to get help now.

 Schedule an appointment here 

Are you experiencing an amount of stress or worry that you feel you can’t handle? Maybe you’re having a major life change you need help adjusting to? Have you experienced something in your life that has felt traumatic and it changed how you view life and respond to certain situations?  Has your child or teen been experiencing some difficulties in school or their behaviors have changed unexpectedly?

I am here to help you, or your child find the coping skills that work best for you! I believe everyone has their own unique ways of handling situations. There is no one right method for everyone. By creating a strong therapeutic relationship, we can work together to discover the tools that will help you live a happy and healthy life.

I have experience working with children, and teenagers in the areas of trauma, anxiety, social skills, bullying, anger management, and other school-related issues. I also have experience with adults facing traumatic issues, anxiety, depression, and anger, among other issues. I strive to create an environment where you or your child feels comfortable sharing your greatest concerns. Please schedule an appointment with me so we can work together to find the tools you need to live the life you want! 

Schedule an appointment here

Are there times when you feel stuck, confused, or uncertain on your life journey? Have you experienced trauma, depression, or anxiety and are unsure of how to move forward? Have you ever asked yourself, “How did I get here?” 

Feeling like this can make you feel overwhelmed or unsettled. These feelings and thoughts can lead to behaviors that negatively impact your self-esteem, ability to do the things you used to enjoy, and your relationships with others. 

Have you felt frustrated trying to maintain a work-life balance with your loved ones? Are you worried about your children or other loved ones and feel unsure of how to help them? Are your children experiencing behavioral issues or school issues? Have you noticed any depression, anxiety, or other changes in your child’s mood?

I provide a warm, safe, and judgment-free atmosphere where you can share your thoughts and feelings. I will provide the tools necessary for yourself or your child to gain a new perspective. I am here to help you regain control of your feelings, your emotions, and your life. Let’s work together to discover and create the path you want to walk.

 Schedule an appointment here